Health and Wellness

A cross stitch travel pack displayed with it's container, project, pattern, threads and required supplies

How to Find Time to Stitch – Stitching on the Go

November 18, 2023 / Health and Wellness, Tips and hints

I share some of the ways I find time in my day to fit in stitching. Stitching on the go is the first post in this series where I explore taking your stitching with you.

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Someone stitching to improve mental health and hand-eye coordination

5 Important Reasons to Pick Up Your Needle

September 13, 2023 / Beginner, Health and Wellness

Cross stitching improves hand-eye coordination, acts as a meditative activity, enhances creativity, provides a welcoming community, and teaches the art of handling mistakes. It’s seen as an important tool for mental health and building life skills.

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